Turn Inward : The Winter Self-Study Group
Winter is the time to cozy up, stay in from the cold, get rest, and turn inward. Studying, self-reflecting, and practicing yoga and ayurveda will guide you towards a soul - satisfying transformational season.
If you would like to learn more about ayurveda and yoga and how they can be tools on your journey to heal and thrive, participate in Root and Rise Ayurveda’s Winter Self - Study Group.
From the new moon on December 25th 2019 until the full moon on January 10th 2020, you will receive a daily email that shares wisdom and then prompts you to reflect, explore, practice and then share your insights and experiences. Weekly live masterclasses will provide a forum for us to dig deeper and to connect with one another. All communication will be done through email and a private Facebook group and can be completely asynchronous in nature so you can read, tune in, and share at times that work for your busy life.