Root and Rise Ayurveda
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  • Winter

    • A Moon Practice For Emotional Healing

  • Spring

    • Digestive Fire Quiz
    • 8 Daily Spring Cleanse Practices
    • Spring Cleanse Ebook

  • Summer

    • Aspire to Grow

  • Fall

    • Fall Cleanse Practices
    • Vikriti Assessment
    • Limited Diet Do's and Dont's

  • Offerings

    • Self-Healing Consultation
    • The Way of Integrity Book Club
    • Unblocked / Book Club
    • The Growing Circle Group

  • Blog

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    Spring Cleanse EBOOK Final (2).pdf
    Spring Cleanse EBOOK Final (2).pdf